We begin standing up
Do you think you matter ?
Do you wake up in the morning feeling like you have an important role to play in the grand scheme of things ?
If you wake up in the morning and don’t think that you matter, if you don’t think that you matter anyway, how committed or passionate can you be ?
Most people grow up in a world were life was dispensable, were our individual contribution may have gone unrecognized, we could not help it, and without realizing it, this sense of ‘I don’t matter’ has developed deep unconscious confusion…and as a result that seed has caused us to make choices and take actions which grown many other related unconscious confusions. If catch yourself you may even recognize some of these feelings and action patterns in your daily experiences. In order to compensate for this deep void, we often are looking for external destructions and over achieving, hyper productive life style.
So here it is…no matter what your parents told you, no matter how planned, loved, or accepted you were in their life…no matter what society tells you and how your value may be determined by you bank account, your buying power, your productivity, your looks, your youth – your contacts or your money.
If you were asked that question you would likely answer of course I matter…I matter to those who love me, depend on me…they value me. But would it make a difference if you were never born? And they would not know you? Would they know to miss you then ?
So, your mere existence, your birth is the universe gods way to saying that you matter!
Yes, you matter not because you think that you are important, or because others tell you that you are, or because your buying power, monetary value, looks, performance or productivity level. But because you were put here. You are an indispensable musical note. Irreplaceable. The world would be different if you were not here or if you do not forfill your calling.
In todays Self regulation we want to better and better embody this message and begin understanding our value from within.
We begin with Wind/Air
Cavities of the Body. Join them into one. Bring them through the bones of the body. This helps heal blocked emotions and stimulate change.
Next: Fire element. Listen to your heart.