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Erik Valdman – The Art of BIM

Dynamic Moment

to help us all get the most value of our meditation practice
in the next few weeks together we will be exploring our
Meditation Mindset…

one of the elements of a good meditation is the mindset
at the beginning the mindset and the act of meditation are equally important

at the more advanced levels when the act of meditation becomes a ‘given’
the mindset becomes the factor, restricting or encouraging growth

[Daily Karma]

mindset # one: dynamic moment – elasticity of mind
equal value to the now as to the ‘after now’

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